I have realized that since starting this, potatoes have become a huge staple for dinners. I would say that in looking back on my photos, we have them at least 3 nights a week. In the back of my mind I keep thinking about everything we were taught for so long, potatoes are bad and unhealthy. Yet we are finally starting to realize that it’s not the potato that is bad but how we cook it. They actually have really good qualities to them. They are low in calories and a good source of vitamins C and B6, manganese, phosphorus, niacin and pantothenic acid.
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